What is plant-based food?
You may know someone who recently shifted from a diet full of meat and animal byproducts to a plant-based one. This is due to the
Things That Happen to Your Body When You Stop Eating Meat
It has become easier for many people to avoid eating meat because of the number of plant-based meat alternatives available in the market. We can
Animal Protein versus Plant Protein: What’s the Difference?
Animal Protein versus Plant Protein: What’s the Difference? Protein is a macronutrient that exists throughout the human body. It plays an important part in different
The Beginner’s Guide to a Plant-based Diet
You may be planning to try a sustainable plant-based diet but have no idea on the basic principles of committing yourself to such change. It
The No-B.S. Guide to Vegan Protein
One of the main concerns of people transitioning to a vegan diet is where they will get their daily dose of protein. It is a
